Slice a couple of sweet onions into 1/2" slices. Store in refrigerator overnight. remove from ice water and toss in corn starch 20 minutes before battering. Deep fry at 380 for 3 minutes. RemoveDirections. In a medium saucepan, heat 1 inch of vegetable oil to 350°. In a shallow bowl, whisk together the flour, fine cornmeal, cornstarch and the 1 teaspoon of salt. In another shallow bowl 1/2 teaspoon salt. 2 medium onions, peeled and cut in 1/3-inch (1 cm) thick rings. Peanut oil, for frying the onion rings. Mix the flour (or flour and cornmeal) in a bowl and stir in the beer, black and red pepper, and salt. Cover, and let sit one hour at room temperature. In a wide saucepan or skillet, heat about 2 inches (5 cm) peanut oil
Steps for breading: Remove an onion ring from the water and place it in the bag with the seasoned flour. Shake well to coat. Shake the onion ring lightly to remove excess flour and then dip it into the beaten eggs. I use a fork to move it around and make sure both sides are coated. Allow some of the excess egg to drip off and then place the
Breaded, par fried, frozen, prepared, heated in oven. Nutrition Facts. For a Serving Size of 10 rings, large (3-4" dia) ( 71 g) How many calories are in Onion rings? Amount of calories in Onion rings: Calories 196. Calories from Fat 91.4 ( 46.6 %) 6XHr.